How Long to Read Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card)

By Caroline Belchamber

How Long Does it Take to Read Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card)?

It takes the average reader to read Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card) by Caroline Belchamber

Assuming a reading speed of 250 words per minute. Learn more

Description

The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. Comprehensive and easy to follow toolkit Relaxation techniques organised into somatic and cognitive approaches Application to practice Learning outcomes, key points, reflective activities and case studies in each chapter Easy scripts to follow with step by step guidance Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions Fully updated references and evidence-base

How long is Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card)?

Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card) by Caroline Belchamber is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card) Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card) aloud.

What Reading Level is Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card)?

Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card) is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card)?

Payne's Handbook of Relaxation Techniques Elsevier eBook on Vitalsource (Retail Access Card) by Caroline Belchamber is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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