It takes the average reader 2 hours and 10 minutes to read Pilates Fusion by Shirley Sugimura Archer
Assuming a reading speed of 250 words per minute. Learn more
A healthy body, clear mind, & soaring spirit are now within reach. Melding the best of the Pilates practice with Eastern philosophy, this book presents a unique program for holistic health. Stretching, breathing, & mat-based exercises are matched with visualizations to help awaken your spirit while you strengthen & lengthen your body. Provides easy-to-follow, step-by-step directions. Provides tips on setting up a practice space, pointers on correct execution, & counsel on the mind-body-spirit connection. Offering simple exercises for those just starting out, along with more advanced forms, plus sequences tailored to meet your specific needs, this book makes it easy for anyone at any level to become fit & feel fantastic -- inside & out! Illus.
Pilates Fusion by Shirley Sugimura Archer is 127 pages long, and a total of 32,639 words.
This makes it 43% the length of the average book. It also has 40% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 58 minutes to read Pilates Fusion aloud.
Pilates Fusion is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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