How Long to Read Pilates Mat Training

How Long Does it Take to Read Pilates Mat Training?

It takes the average reader 1 hour and 31 minutes to read Pilates Mat Training by Shirley Sugimura Archer

Assuming a reading speed of 250 words per minute. Learn more

Description

Explains the proper technique for 30 different exercises, along with the benefits and risks associated with each. Modifications are provided for various special populations, and sample workouts are included to help fitness professionals create balanced, safe routines. Exercise science is also covered as it applies to this fitness modality. Includes over 80 photographs and illustrations. Shirley Archer, J.D., M.A., is a certified Pilates and yoga instructor, group fitness instructor, and personal trainer, and has been a fitness professional for more than 20 years and a wellness professional...

How long is Pilates Mat Training?

Pilates Mat Training by Shirley Sugimura Archer is 91 pages long, and a total of 22,841 words.

This makes it 31% the length of the average book. It also has 28% more words than the average book.

How Long Does it Take to Read Pilates Mat Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 4 minutes to read Pilates Mat Training aloud.

What Reading Level is Pilates Mat Training?

Pilates Mat Training is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Pilates Mat Training?

Pilates Mat Training by Shirley Sugimura Archer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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