It takes the average reader 1 hour and 41 minutes to read Power Pranayama – Second Edition with exclusive video link inside by Dr. Renu Mahtani M.D.
Assuming a reading speed of 250 words per minute. Learn more
Learn all about pranayama, your path to healing and wellbeing! Your health can be under your control. A comforting thought to wake up to every day, isn’t it? But how? Here’s your answer: The national bestseller Power Pranayama explores how breathing techniques can improve your overall physical and mental health. This new edition, useful for all age groups, includes sections on anxiety and depression. Here’s your chance to know more about pranayama to: — Improve alertness and the ability to deal with stress — Regulate the heart rate for those prone to panic attacks — Optimise lung capacity for overall good health Through this book you’ll learn how to connect with your body and mind, correct improper respiratory habits and cleanse your lungs. It also includes valuable tips to regulate your breathing through chanting. In addition to all these benefits, you’ll also get a simple pranayama protocol with QR codes to easily access special instructional videos from the authors. Make them a part of your routine and reap the rewards of these practices for life. Master pranayama Improve your mental health Keep lifestyle ailments at bay
Power Pranayama – Second Edition with exclusive video link inside by Dr. Renu Mahtani M.D. is 98 pages long, and a total of 25,284 words.
This makes it 33% the length of the average book. It also has 31% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 18 minutes to read Power Pranayama – Second Edition with exclusive video link inside aloud.
Power Pranayama – Second Edition with exclusive video link inside is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Power Pranayama – Second Edition with exclusive video link inside by Dr. Renu Mahtani M.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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Buy Power Pranayama – Second Edition with exclusive video link inside on Amazon