How Long to Read Progressive Relaxation Training

How Long Does it Take to Read Progressive Relaxation Training?

It takes the average reader 4 hours and 20 minutes to read Progressive Relaxation Training by Holly Hazlett-Stevens

Assuming a reading speed of 250 words per minute. Learn more

Description

Offers comprehensive guidance for practitioners, students, and researchers in psychology, psychiatry, and counseling to teach relaxation to clients. Two clinical psychologists widely known for their writings on relaxation present state-of-the-art methods for teaching clients to ease muscle and mind tension to deal with stress and anxiety disorders, as well as other conditions where stress and anxiety play a role. Bernstein and Hazlett-Stevens explain who the targets for Progressive Relaxation Training (PRT) are; the rationale, basic procedures, and variations of PRT; the setting and possible problems and solutions of PRT; and how to assess a client's progress. They also address hypnosis, drugs, and PRT, as well as PRT used in a mindfulness-based clinical practice. Case studies and evaluative research in PRT are also included. Students and practitioners in psychology, psychiatry, and counseling will find this work of interest. This book may also be useful supplemental reading for behavior modification courses and practicum courses in behavior therapy.

How long is Progressive Relaxation Training?

Progressive Relaxation Training by Holly Hazlett-Stevens is 260 pages long, and a total of 65,000 words.

This makes it 88% the length of the average book. It also has 79% more words than the average book.

How Long Does it Take to Read Progressive Relaxation Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 55 minutes to read Progressive Relaxation Training aloud.

What Reading Level is Progressive Relaxation Training?

Progressive Relaxation Training is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Progressive Relaxation Training?

Progressive Relaxation Training by Holly Hazlett-Stevens is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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