How Long to Read Redefining Anxiety

By Dr. John Delony

How Long Does it Take to Read Redefining Anxiety?

It takes the average reader and 56 minutes to read Redefining Anxiety by Dr. John Delony

Assuming a reading speed of 250 words per minute. Learn more

Description

Anxiety is real—but it isn’t the end of your story. Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through: The four biggest myths about anxiety and the life-changing truth Practical steps you can take today to start getting your life back Long-term strategies for healing to help you move forward John will show you that most of what you’ve heard about anxiety is wrong. Things like: If you have anxiety, you’re broken and need to be fixed Anxiety is a disease that can only be cured with medicine Anxiety is caused by your genetics While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: anxiety is an alarm. It’s a signal—nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.

How long is Redefining Anxiety?

Redefining Anxiety by Dr. John Delony is 55 pages long, and a total of 14,025 words.

This makes it 19% the length of the average book. It also has 17% more words than the average book.

How Long Does it Take to Read Redefining Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 16 minutes to read Redefining Anxiety aloud.

What Reading Level is Redefining Anxiety?

Redefining Anxiety is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Redefining Anxiety?

Redefining Anxiety by Dr. John Delony is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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