How Long to Read Resilience By Design

How Long Does it Take to Read Resilience By Design?

It takes the average reader 7 hours to read Resilience By Design by Ian Snape

Assuming a reading speed of 250 words per minute. Learn more

Description

Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you’ll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You’ll discover how resilience isn’t just the ability to tough it out; it’s dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you’ll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You’ll also learn: There’s no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic When to define your limits and ‘line in the sand’ so that you never expose yourself to unmanageable risk or potential burnout What is it to, ‘Know Thyself’, through techniques that change perspective and bring clarity even in uncertain, turbulent times Techniques that can be easily taught to people you care about Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise—from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.

How long is Resilience By Design?

Resilience By Design by Ian Snape is 420 pages long, and a total of 105,000 words.

This makes it 142% the length of the average book. It also has 128% more words than the average book.

How Long Does it Take to Read Resilience By Design Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 33 minutes to read Resilience By Design aloud.

What Reading Level is Resilience By Design?

Resilience By Design is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Resilience By Design?

Resilience By Design by Ian Snape is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Resilience By Design by Ian Snape on Amazon click the button below.