How Long to Read Resistance Band Workbook

How Long Does it Take to Read Resistance Band Workbook?

It takes the average reader 3 hours and 30 minutes to read Resistance Band Workbook by Karl Knopf

Assuming a reading speed of 250 words per minute. Learn more

Description

Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required! Resistance bands were first used in physical therapy settings to introduce low-intensity strength training for rehabilitating patients. Today they’re an increasingly popular fitness tool that comes in all levels of resistance and is perfect for targeting and working every major muscle group. Using this simple, lightweight, easily portable device, you can: • Increase Muscle and Bone Strength • Improve Balance • Reduce Lower Back Pain • Rehabilitate Injuries Resistance Band Workbook offers more than seventy safe, effective exercises paired with clear captions and step-by-step photos that can be done practically anywhere, anytime. In addition, special programs will enhance your daily life, whether you’re looking to revamp your physique, elevate your sports performance, or just improve your functional fitness.

How long is Resistance Band Workbook?

Resistance Band Workbook by Karl Knopf is 210 pages long, and a total of 52,500 words.

This makes it 71% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read Resistance Band Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read Resistance Band Workbook aloud.

What Reading Level is Resistance Band Workbook?

Resistance Band Workbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Resistance Band Workbook?

Resistance Band Workbook by Karl Knopf is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Resistance Band Workbook by Karl Knopf on Amazon click the button below.