How Long to Read Weights for 50+

How Long Does it Take to Read Weights for 50+?

It takes the average reader 4 hours and 58 minutes to read Weights for 50+ by Karl Knopf

Assuming a reading speed of 250 words per minute. Learn more

Description

Feel young and fit in your fifties and beyond—with a simple, illustrated workout that strengthens bones and muscles. Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteoporosis, diabetes, and heart disease. Weights for 50+ shows how easy it is for anyone—at any age—to get started with weights. It teaches exercises suited to varying ages and degrees of strength, including super-easy, easy, intermediate, and advanced. The program in Weights for 50+ focuses on the use of small free weights (starting at just 3 lbs.), and includes stretches and release moves—everything you need to design a personalized weekly exercise plan. Weights for 50+ also describes proper training methods and explains how to achieve specific goals by varying the workout and carefully monitoring the number of repetitions. Last but definitely not least, it shows how to have fun and enjoy a workout for staying young!

How long is Weights for 50+?

Weights for 50+ by Karl Knopf is 294 pages long, and a total of 74,676 words.

This makes it 99% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Weights for 50+ Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 48 minutes to read Weights for 50+ aloud.

What Reading Level is Weights for 50+?

Weights for 50+ is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Weights for 50+?

Weights for 50+ by Karl Knopf is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Weights for 50+ by Karl Knopf on Amazon click the button below.