How Long to Read Soul-Centered

How Long Does it Take to Read Soul-Centered?

It takes the average reader 4 hours to read Soul-Centered by Sarah McLean

Assuming a reading speed of 250 words per minute. Learn more

Description

Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.

How long is Soul-Centered?

Soul-Centered by Sarah McLean is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read Soul-Centered Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Soul-Centered aloud.

What Reading Level is Soul-Centered?

Soul-Centered is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Soul-Centered?

Soul-Centered by Sarah McLean is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Soul-Centered by Sarah McLean on Amazon click the button below.