How Long to Read Stop Wishing Start Doing Daily Health & Fitness Tracker

How Long Does it Take to Read Stop Wishing Start Doing Daily Health & Fitness Tracker?

It takes the average reader 2 hours and 2 minutes to read Stop Wishing Start Doing Daily Health & Fitness Tracker by Ultraliving Com

Assuming a reading speed of 250 words per minute. Learn more

Description

This Is Not Your Practice Life. Tiny Changes Add Up To Big Results! This Fitness Planner makes it quick and easy to capture all relevant details related to your health and fitness journey. This fitness planner and tracker with motivational cover message is sure to keep you motivated with the addition of inspirational and motivational quotes throughout. Designed specifically with women in mind, we've created a unique and effective fitness planner. While some fitness planners and weight loss journals focus only on tracking workouts and meals, we've also included a gratitude journal section and much more. Fitness Planner Specs: Large format with plenty of room to write - 8.5 x 11 inches Softcover paperback with a pretty matte finish 120 total pages *** NOTE this is a perfect bound, non-spiral book *** This results driven Fitness Planner features: 1 Starting Progress Tracker page with a place to record starting measurements and goals. A place to list meal ideas based on the program you're following. One dedicated page for each: Healthy Breakfast Ideas, Healthy Lunch Ideas, Healthy Dinner Ideas, Healthy Snack Ideas. 4 Bi-Weekly Accomplishment pages to track current weight, successes and progress notes. 53 powerful inspirational and motivational full page quote designs specifically chosen to push and motivate you to fulfill your greatest potential 56 Daily Wellness Tracker pages. Why 56? Because in Two weeks of following a health and fitness program, you will feel it, in 4 weeks, you will start seeing the results and in 8 weeks, other people will start noticing (8 weeks x 7 days = 56) Each Daily Wellness Tracker page includes: Today's Fitness Focus section(Cardio, Strength, Flexibility or Rest) with a place to list Exercise Activity and Duration Energy Meter to track daily energy levels Stress Indicator to track daily stress levels Meal Tracker section with a place to record calories or points if you're doing Weight Watchers or Containers for Beach Body program. A Gratitude section (Today I'm grateful for) Water Intake tracker Fruit & Vegetable serving tracker Generous Notes section for recording your thoughts, feelings, reflections, etc. Non dated for flexibility but has a place to write date and indicate day of week If you've decided to be the best version of you, pick up a copy of this complete Fitness Planner and become the woman you were destined to be. While you're at it, get one for your sister, best friend or even Mom! Keeping track of your weight loss goals and progress has never been easier! Also makes a great: Weight Loss Tracker Diet Log Book Exercise Journal Writing gift for women Food Diary Fitness Planner Gratitude Journal Diet Journal Workout Planner Food Planner Weight loss Diary Fitness Meal Journal Weight Lifting Journal Workout Journal Fitness Tracker

How long is Stop Wishing Start Doing Daily Health & Fitness Tracker?

Stop Wishing Start Doing Daily Health & Fitness Tracker by Ultraliving Com is 122 pages long, and a total of 30,744 words.

This makes it 41% the length of the average book. It also has 38% more words than the average book.

How Long Does it Take to Read Stop Wishing Start Doing Daily Health & Fitness Tracker Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 48 minutes to read Stop Wishing Start Doing Daily Health & Fitness Tracker aloud.

What Reading Level is Stop Wishing Start Doing Daily Health & Fitness Tracker?

Stop Wishing Start Doing Daily Health & Fitness Tracker is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Stop Wishing Start Doing Daily Health & Fitness Tracker?

Stop Wishing Start Doing Daily Health & Fitness Tracker by Ultraliving Com is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Stop Wishing Start Doing Daily Health & Fitness Tracker by Ultraliving Com on Amazon click the button below.