How Long to Read Stop Worrying: Get Your Life Back On Track With Cbt

How Long Does it Take to Read Stop Worrying: Get Your Life Back On Track With Cbt?

It takes the average reader 3 hours and 30 minutes to read Stop Worrying: Get Your Life Back On Track With Cbt by Kerkhof, Ad

Assuming a reading speed of 250 words per minute. Learn more

Description

We all worry about things - some of us even worry about the fact that we are worrying. This practical book will help you to put your fears into perspective and teach you to cope with stressful situations. Using Cognitive Behavioural Therapy (CBT) exercises to understand the nature and seriousness of your worrying, Kerkhof shows you how to stop the cycle of worrying.

How long is Stop Worrying: Get Your Life Back On Track With Cbt?

Stop Worrying: Get Your Life Back On Track With Cbt by Kerkhof, Ad is 210 pages long, and a total of 52,500 words.

This makes it 71% the length of the average book. It also has 64% more words than the average book.

How Long Does it Take to Read Stop Worrying: Get Your Life Back On Track With Cbt Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read Stop Worrying: Get Your Life Back On Track With Cbt aloud.

What Reading Level is Stop Worrying: Get Your Life Back On Track With Cbt?

Stop Worrying: Get Your Life Back On Track With Cbt is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Stop Worrying: Get Your Life Back On Track With Cbt?

Stop Worrying: Get Your Life Back On Track With Cbt by Kerkhof, Ad is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Stop Worrying: Get Your Life Back On Track With Cbt by Kerkhof, Ad on Amazon click the button below.