It takes the average reader 4 hours and 40 minutes to read Stress Management by Jonathan C. Smith, PhD
Assuming a reading speed of 250 words per minute. Learn more
Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.
Stress Management by Jonathan C. Smith, PhD is 280 pages long, and a total of 70,000 words.
This makes it 94% the length of the average book. It also has 86% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 22 minutes to read Stress Management aloud.
Stress Management is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Stress Management by Jonathan C. Smith, PhD is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Stress Management by Jonathan C. Smith, PhD on Amazon click the button below.
Buy Stress Management on Amazon