How Long to Read Teaching from the Heart of Mindfulness

How Long Does it Take to Read Teaching from the Heart of Mindfulness?

It takes the average reader to read Teaching from the Heart of Mindfulness by Lauren Alderfer

Assuming a reading speed of 250 words per minute. Learn more

Description

Teaching from the Heart of Mindfulness approaches life as a laboratory for practicing mindfulness as a way of being--from the heart, in presence and as a teacher. When this is magnified for teachers it becomes a mindfulness-based teaching approach. This approach is exemplified in ten real-life classroom vignettes through the lens of a Mindful Teacher Lesson Design. This practical design can be adapted to any subject, curriculum or school setting. Each chapter begins with a mindfulness practice because, above all, mindfulness is heart-centered and Teaching from the Heart of Mindfulnessinvites teachers into its warm-hearted nature. In the West wisdom is thought to rest in the mind, which is considered to be in the head. While in India, where the author has lived many years, the seat of wisdom is considered to be in the heart rather than the head. In Sanskrit, the word describing the energy of the heart is anahata--literally, "unstuck." For at the very heart of our lives, including typical teaching days, beyond limiting thoughts and emotions, there is an inner dwelling of the heart. It brings with it a feeling of expansion that is always unstuck, always whole. The practice of mindfulness cultivates this unfolding process. By teaching from the heart of mindfulness, teachers--and, by direct consequence, their students--are welcomed into this spaciousness of heart.In touching our student's lives from this warm-hearted core of who we are, we become true peacemakers.

How long is Teaching from the Heart of Mindfulness?

Teaching from the Heart of Mindfulness by Lauren Alderfer is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Teaching from the Heart of Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Teaching from the Heart of Mindfulness aloud.

What Reading Level is Teaching from the Heart of Mindfulness?

Teaching from the Heart of Mindfulness is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Teaching from the Heart of Mindfulness?

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