How Long to Read The Mindful Microdosing Journal

By Lauren Alderfer

How Long Does it Take to Read The Mindful Microdosing Journal?

It takes the average reader to read The Mindful Microdosing Journal by Lauren Alderfer

Assuming a reading speed of 250 words per minute. Learn more

Description

This is the first journal and guide that supports the entire microdosing process of preparation, actively microdosing, and integration through the lens of mindfulness. It cultivates a spaciousness of mind and expansiveness of heart that comes from years of mindfulness practice by an award-winning mindfulness author and teacher. Serving as both a resource and self-reflective container, it is for those who have never microdosed and seasoned microdosers alike; for those microdosing on their own and for those microdosing with a microdosing coach. It can be used by coaches, guides, and facilitators to better support their clients, programs or retreats. It is artfully designed and includes fanciful illustrations for adult coloring. Mindfulness is being in the present moment grounded in equanimity and calm-abiding. The Mindful Microdosing Journal offers an essential tool whether ingesting psychedelics on a micro or macro level and enhances your experience.

How long is The Mindful Microdosing Journal?

The Mindful Microdosing Journal by Lauren Alderfer is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Mindful Microdosing Journal Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Mindful Microdosing Journal aloud.

What Reading Level is The Mindful Microdosing Journal?

The Mindful Microdosing Journal is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Mindful Microdosing Journal?

The Mindful Microdosing Journal by Lauren Alderfer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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