It takes the average reader 5 hours and 3 minutes to read The ACT Practitioner's Guide to the Science of Compassion by Dennis Tirch
Assuming a reading speed of 250 words per minute. Learn more
Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true values, and commit to positive change. But did you know that compassion focused exercises can also greatly increase clients’ psychological flexibility? More and more, therapists are finding that the act of compassion—both towards oneself and towards others—can lead to greater emotional and physical...
The ACT Practitioner's Guide to the Science of Compassion by Dennis Tirch is 296 pages long, and a total of 75,776 words.
This makes it 100% the length of the average book. It also has 93% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 54 minutes to read The ACT Practitioner's Guide to the Science of Compassion aloud.
The ACT Practitioner's Guide to the Science of Compassion is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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