How Long to Read The Aging Well Workbook

How Long Does it Take to Read The Aging Well Workbook?

It takes the average reader to read The Aging Well Workbook by Julie Erickson

Assuming a reading speed of 250 words per minute. Learn more

Description

For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, changes in our physical health, the loss of family or a partner, and changing social roles can lead to feelings of uncertainty, loss of control, and even anxiety and depression. This handbook provides evidence-based skills drawn from cognitive behavioral therapy (CBT) to teach readers the art of flexible thinking, redefine what it means to age, improve mental health, and feel empowered to live life to the fullest--at any age.

How long is The Aging Well Workbook?

The Aging Well Workbook by Julie Erickson is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Aging Well Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Aging Well Workbook aloud.

What Reading Level is The Aging Well Workbook?

The Aging Well Workbook is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Aging Well Workbook?

The Aging Well Workbook by Julie Erickson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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