How Long to Read The Athlete's Guide to Recovery

How Long Does it Take to Read The Athlete's Guide to Recovery?

It takes the average reader 4 hours to read The Athlete's Guide to Recovery by Sage Rountree

Assuming a reading speed of 250 words per minute. Learn more

Description

The Athlete’s Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest. If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before. Athletes who neglect their recovery will gain little from workouts, risking injury, overtraining, and burn out. The Athlete's Guide to Recovery offers a full exploration of rest and recovery for athletes. In her book, certified triathlon and...

How long is The Athlete's Guide to Recovery?

The Athlete's Guide to Recovery by Sage Rountree is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read The Athlete's Guide to Recovery Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read The Athlete's Guide to Recovery aloud.

What Reading Level is The Athlete's Guide to Recovery?

The Athlete's Guide to Recovery is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Athlete's Guide to Recovery?

The Athlete's Guide to Recovery by Sage Rountree is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Athlete's Guide to Recovery by Sage Rountree on Amazon click the button below.