How Long to Read The Bikini Body 28-Day Healthy Eating & Lifestyle Guide

How Long Does it Take to Read The Bikini Body 28-Day Healthy Eating & Lifestyle Guide?

It takes the average reader 4 hours and 22 minutes to read The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines

Assuming a reading speed of 250 words per minute. Learn more

Description

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - Kayla’s advice for a nutritious and sustainable diet - Over 200 recipes such as: Berry-Nana Smoothie Bowl Strawberries, Ricotta & Nutella Drizzle on Toast Peachy Keen Smoothie Super Green Baked Eggs Fruit Salad with Chia Seed Dressing Quinoa & Roast Vegetable Salad Moroccan Chicken Salad Asian Noodle Salad Stuffed Sweet Potato Chicken Paella Pad Thai with Chicken Zucchini Pasta Bolognese - 7-Day access to the Sweat with Kayla app - A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.

How long is The Bikini Body 28-Day Healthy Eating & Lifestyle Guide?

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read The Bikini Body 28-Day Healthy Eating & Lifestyle Guide Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read The Bikini Body 28-Day Healthy Eating & Lifestyle Guide aloud.

What Reading Level is The Bikini Body 28-Day Healthy Eating & Lifestyle Guide?

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Bikini Body 28-Day Healthy Eating & Lifestyle Guide?

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines on Amazon click the button below.