How Long to Read The Body Clock Diet

How Long Does it Take to Read The Body Clock Diet?

It takes the average reader 1 hour and 52 minutes to read The Body Clock Diet by Lyndel Costain

Assuming a reading speed of 250 words per minute. Learn more

Description

Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Lyndel Costain, a registered dietician and respected food writer, shows how to coordinate your food intake with the energy-controlling cycle of your body. Her revolutionary plan, complete with 20 delicious recipes, works like no other diet, because it's linked to your biological clock-and the more you stay in harmony with your own natural biorhythms, the easier it is to control your weight. The Body Clock Diet also improves digestion, appetite, energy levels, and mood. Now is the right time for everyone to get on an eating plan that's synchronized with the body's needs and cravings-naturally.

How long is The Body Clock Diet?

The Body Clock Diet by Lyndel Costain is 112 pages long, and a total of 28,224 words.

This makes it 38% the length of the average book. It also has 34% more words than the average book.

How Long Does it Take to Read The Body Clock Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 34 minutes to read The Body Clock Diet aloud.

What Reading Level is The Body Clock Diet?

The Body Clock Diet is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Body Clock Diet?

The Body Clock Diet by Lyndel Costain is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Body Clock Diet by Lyndel Costain on Amazon click the button below.