How Long to Read The Body Fat Breakthrough

How Long Does it Take to Read The Body Fat Breakthrough?

It takes the average reader 5 hours and 8 minutes to read The Body Fat Breakthrough by Ellington Darden

Assuming a reading speed of 250 words per minute. Learn more

Description

Turn on fat-burning hormones with a special 1-day-per-week workout system and a controlled-calorie eating plan Anyone who desperately wants to lose 10 to 50 or more pounds but just can’t find the time to exercise three, four, five times a week is going to love The Body-Fat Breakthrough. It requires is just one, 20-minute resistance training workout a week using negative (or eccentric) training, the little-known weightlifting technique used by bodybuilders to trigger fast muscle growth and burn more fat. Legendary fitness researcher Ellington Darden, PhD, put 115 overweight men and women on...

How long is The Body Fat Breakthrough?

The Body Fat Breakthrough by Ellington Darden is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read The Body Fat Breakthrough Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read The Body Fat Breakthrough aloud.

What Reading Level is The Body Fat Breakthrough?

The Body Fat Breakthrough is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Body Fat Breakthrough?

The Body Fat Breakthrough by Ellington Darden is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Body Fat Breakthrough by Ellington Darden on Amazon click the button below.