How Long to Read Men's Health Killing Fat

How Long Does it Take to Read Men's Health Killing Fat?

It takes the average reader 5 hours and 24 minutes to read Men's Health Killing Fat by Ellington Darden, Phd

Assuming a reading speed of 250 words per minute. Learn more

Description

Destroy Fat, Build Muscle, and Get Into the Best Shape of Your Life There is good news in the war on excess body fat. By focusing on muscle growth, which is essential to achieving overall body leanness, you can attack, shrink, and defeat that unsightly, unhealthy fat. Muscle tightens flab, speeds metabolism, powers movement, protects from injury, and burns calories. With Men’s Health Killing Fat, you can get lean while triggering incredible muscle growth quickly and effectively. After 50 years of research, bestselling author Ellington Darden has honed the 30-10-30 method, a unique strength training approach. This training program, paired with superhydration and proper diet, can yield results of up to 40 pounds of fat loss in only 6 weeks. “I got rid of 5 pounds of fat and 1 inch of belly flab each week—for 20 consecutive weeks. And every seven days I added a pound of muscle.” - Angel Rodriguez, 121 pounds of fat loss, 20.5 pounds of muscle gain - Apply the science of thermodynamics as you heat, cool, and kick-start your body to optimum leanness - Use 30-10-30, a new negative-accentuation technique, for fast strength and muscle gains - Shrink your most stubborn belly flab and stimulate your metabolism with easy-to-follow meal plans and recipes, focused training, and extra sleep - Superhydrate your system—sipping ice-cold water maximizes fat-burning - Get motivated with dozens of inspiring testimonials from Men’s Health Killing Fat study participants “For years I had a classic pot belly. After Men’s Health Killing Fat, my belly is now board flat and rock solid.” - Ken Howell, 45.75 pounds of fat loss, 7.75 pounds of muscle gain

How long is Men's Health Killing Fat?

Men's Health Killing Fat by Ellington Darden, Phd is 322 pages long, and a total of 81,144 words.

This makes it 109% the length of the average book. It also has 99% more words than the average book.

How Long Does it Take to Read Men's Health Killing Fat Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 23 minutes to read Men's Health Killing Fat aloud.

What Reading Level is Men's Health Killing Fat?

Men's Health Killing Fat is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Men's Health Killing Fat?

Men's Health Killing Fat by Ellington Darden, Phd is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Men's Health Killing Fat by Ellington Darden, Phd on Amazon click the button below.