How Long to Read The Compassionate-mind Guide to Building Social Confidence

How Long Does it Take to Read The Compassionate-mind Guide to Building Social Confidence?

It takes the average reader 4 hours and 38 minutes to read The Compassionate-mind Guide to Building Social Confidence by Lynne Henderson

Assuming a reading speed of 250 words per minute. Learn more

Description

Based in compassion-focused therapy (CFT), a therapeutic model that combines attachment theory, neuroscience, and mindfulness, The Compassionate-Mind Guide to Building Social Confidence helps readers gain the confidence they need to connect with others and develop skills for reducing shame and self-judgment. Written by Lynne Henderson, who is founder and codirector, with Phillip Zimbardo, of The Shyness Institute, this book offers readers skills and exercises for overcoming problematic shyness and feeling more comfortable around others.

How long is The Compassionate-mind Guide to Building Social Confidence?

The Compassionate-mind Guide to Building Social Confidence by Lynne Henderson is 274 pages long, and a total of 69,596 words.

This makes it 92% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read The Compassionate-mind Guide to Building Social Confidence Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 20 minutes to read The Compassionate-mind Guide to Building Social Confidence aloud.

What Reading Level is The Compassionate-mind Guide to Building Social Confidence?

The Compassionate-mind Guide to Building Social Confidence is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Compassionate-mind Guide to Building Social Confidence?

The Compassionate-mind Guide to Building Social Confidence by Lynne Henderson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Compassionate-mind Guide to Building Social Confidence by Lynne Henderson on Amazon click the button below.