How Long to Read Overcoming Stress

How Long Does it Take to Read Overcoming Stress?

It takes the average reader 2 hours and 40 minutes to read Overcoming Stress by Leonora Brosan

Assuming a reading speed of 250 words per minute. Learn more

Description

We all need some stress to get us going, but too much can disrupt our lives almost without our realising it. The impact on health, relationships and work can be extreme, but it isn't inevitable. We can learn to understand and cope with stress, and greatly improve our quality of life. Using well-developed methods of Cognitive Behavioural Therapy (CBT), a clinical psychologist demonstrates how to recognise what happens when we are stressed. Considering common sources of stress, she describes how to change how we think, feel and act so our lives become more enjoyable and effective.

How long is Overcoming Stress?

Overcoming Stress by Leonora Brosan is 160 pages long, and a total of 40,000 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read Overcoming Stress Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read Overcoming Stress aloud.

What Reading Level is Overcoming Stress?

Overcoming Stress is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Overcoming Stress?

Overcoming Stress by Leonora Brosan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Overcoming Stress by Leonora Brosan on Amazon click the button below.