How Long to Read The Complete Guide to Soccer Fitness and Injury Prevention

By Donald T. Kirkendall

How Long Does it Take to Read The Complete Guide to Soccer Fitness and Injury Prevention?

It takes the average reader 4 hours and 34 minutes to read The Complete Guide to Soccer Fitness and Injury Prevention by Donald T. Kirkendall

Assuming a reading speed of 250 words per minute. Learn more

Description

What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.

How long is The Complete Guide to Soccer Fitness and Injury Prevention?

The Complete Guide to Soccer Fitness and Injury Prevention by Donald T. Kirkendall is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Complete Guide to Soccer Fitness and Injury Prevention Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read The Complete Guide to Soccer Fitness and Injury Prevention aloud.

What Reading Level is The Complete Guide to Soccer Fitness and Injury Prevention?

The Complete Guide to Soccer Fitness and Injury Prevention is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Guide to Soccer Fitness and Injury Prevention?

The Complete Guide to Soccer Fitness and Injury Prevention by Donald T. Kirkendall is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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