How Long to Read The Complete Idiot's Guide Glycemic Index Cookbook

How Long Does it Take to Read The Complete Idiot's Guide Glycemic Index Cookbook?

It takes the average reader 7 hours to read The Complete Idiot's Guide Glycemic Index Cookbook by Joan Clark-Warner, MS, RD, CDE

Assuming a reading speed of 250 words per minute. Learn more

Description

Keep hunger cravings at bay and your waistline slim with this low-glycemic cookbook! With over 325 delicious and healthy recipes, The Complete Idiot's Guide to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their Glycemic Index--a system of classifying carbohydrate-based foods by how much they raise blood sugar. Every recipe includes a value of it's glycemic load, along with a full nutritional profile. It takes all of the guesswork out of healthy eating! With breakfast, lunch, dinner, and a full range of snacks, appetizers, and desserts, you will never run out of ideas for what to eat. Practical and easy to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen. You'll be amazed at how satisfying a low-glycemic diet really is. By keeping your blood sugar steady and low, you won't experience the hunger pangs that come with an insulin-spiking diet. You'll stay full, and you'll have no problem shedding or maintaining weight. Avoid diesease like diabetes, insulin resistance, heart disease, and obesity by following the glycemic index. Enjoy coconut oatmeal cinnamon granola, lemon chicken quiche, sesame crackers and cheese, peppered beef jerky, ham and olive pita sandwiches, pepper steak with madeira cream sauce, slow-cooked creamy basil chicken, and flourless cherry chip cookies, just to name a few!

How long is The Complete Idiot's Guide Glycemic Index Cookbook?

The Complete Idiot's Guide Glycemic Index Cookbook by Joan Clark-Warner, MS, RD, CDE is 414 pages long, and a total of 105,156 words.

This makes it 140% the length of the average book. It also has 129% more words than the average book.

How Long Does it Take to Read The Complete Idiot's Guide Glycemic Index Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 34 minutes to read The Complete Idiot's Guide Glycemic Index Cookbook aloud.

What Reading Level is The Complete Idiot's Guide Glycemic Index Cookbook?

The Complete Idiot's Guide Glycemic Index Cookbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Idiot's Guide Glycemic Index Cookbook?

The Complete Idiot's Guide Glycemic Index Cookbook by Joan Clark-Warner, MS, RD, CDE is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete Idiot's Guide Glycemic Index Cookbook by Joan Clark-Warner, MS, RD, CDE on Amazon click the button below.