How Long to Read The Complete Mediterranean Diet

How Long Does it Take to Read The Complete Mediterranean Diet?

It takes the average reader 9 hours and 56 minutes to read The Complete Mediterranean Diet by Michael Ozner

Assuming a reading speed of 250 words per minute. Learn more

Description

Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that's easy to follow. Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as: Savory Mediterranean Chickpea Soup Pizza Margherita Grilled Citrus Salmon with Garlic Greens Spicy Whole Wheat Capellini with Garlic With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.

How long is The Complete Mediterranean Diet?

The Complete Mediterranean Diet by Michael Ozner is 578 pages long, and a total of 149,124 words.

This makes it 195% the length of the average book. It also has 182% more words than the average book.

How Long Does it Take to Read The Complete Mediterranean Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 13 hours and 34 minutes to read The Complete Mediterranean Diet aloud.

What Reading Level is The Complete Mediterranean Diet?

The Complete Mediterranean Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Complete Mediterranean Diet?

The Complete Mediterranean Diet by Michael Ozner is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Complete Mediterranean Diet by Michael Ozner on Amazon click the button below.