How Long to Read The CSIRO Low-carb Diabetes Diet & Lifestyle Solution

How Long Does it Take to Read The CSIRO Low-carb Diabetes Diet & Lifestyle Solution?

It takes the average reader 4 hours and 22 minutes to read The CSIRO Low-carb Diabetes Diet & Lifestyle Solution by Grant Brinkworth

Assuming a reading speed of 250 words per minute. Learn more

Description

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day. This book provides an accessible, simple solution for helping Australians prevent onset and combat the symptoms. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

How long is The CSIRO Low-carb Diabetes Diet & Lifestyle Solution?

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution by Grant Brinkworth is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read The CSIRO Low-carb Diabetes Diet & Lifestyle Solution Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read The CSIRO Low-carb Diabetes Diet & Lifestyle Solution aloud.

What Reading Level is The CSIRO Low-carb Diabetes Diet & Lifestyle Solution?

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The CSIRO Low-carb Diabetes Diet & Lifestyle Solution?

The CSIRO Low-carb Diabetes Diet & Lifestyle Solution by Grant Brinkworth is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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