How Long to Read The Energy Guide

How Long Does it Take to Read The Energy Guide?

It takes the average reader 4 hours and 30 minutes to read The Energy Guide by Libby Weaver

Assuming a reading speed of 250 words per minute. Learn more

Description

'Every day in my practice I'm seeing otherwise healthy people telling me that they feel exhausted and overwhelmed. It doesn't have to be that way.'Dr Libby Weaver, an internationally acclaimed nutritional biochemist, believes that our energy level, not our weight, is the most important benchmark of overall wellbeing. When we diet, we inevitably put the weight back on, but if we use energy as our wellness currency, we gain powerful insights into achieving good health for the long-term.Drawing on years of academic and clinical experience, Dr Libby shows how to reboot your diet, improve your sleep, understand your hormones, reduce your stress and manage the demands on your time. She also provides over 100 recipes and meal ideas packed with energy-giving goodness.Authoritative and compassionate, The Energy Guide will transform the way you think about your wellbeing, helping you make genuine and long-term improvements to your life to leave you healthier, happier and more productive.

How long is The Energy Guide?

The Energy Guide by Libby Weaver is 270 pages long, and a total of 67,500 words.

This makes it 91% the length of the average book. It also has 82% more words than the average book.

How Long Does it Take to Read The Energy Guide Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 8 minutes to read The Energy Guide aloud.

What Reading Level is The Energy Guide?

The Energy Guide is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Energy Guide?

The Energy Guide by Libby Weaver is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Energy Guide by Libby Weaver on Amazon click the button below.