How Long to Read The Fat Old Man's Guide to Health and Fitness - 3rd Edition

How Long Does it Take to Read The Fat Old Man's Guide to Health and Fitness - 3rd Edition?

It takes the average reader 4 hours and 15 minutes to read The Fat Old Man's Guide to Health and Fitness - 3rd Edition by Marc Bonis

Assuming a reading speed of 250 words per minute. Learn more

Description

Each year the quality of life of hundreds of thousands of men deteriorate as their lives are incapacitated by stroke, heart failure, cardiovascular disease, diabetes, hypertension, high cholesterol, and obesity. It doesn't have to be like that. The 16-week Fat Old Man (FOM) Program provides a "do more, eat less" approach to reverse that downward spiral of incapacitation for men who have been sedentary for twenty, thirty, and maybe even forty years. With only a few easy changes, the FOM Guide helps men recapture the energy and vitality of health without giving up the foods that they normally eat. The FOM Guide gives those men another chance to enjoy a longer, fuller, more rewarding life. This popular book's third edition provides an even greater variety of physical activity options and nutritional information that makes the FOM Program easier, more flexible, and more successful than the original.

How long is The Fat Old Man's Guide to Health and Fitness - 3rd Edition?

The Fat Old Man's Guide to Health and Fitness - 3rd Edition by Marc Bonis is 248 pages long, and a total of 63,984 words.

This makes it 84% the length of the average book. It also has 78% more words than the average book.

How Long Does it Take to Read The Fat Old Man's Guide to Health and Fitness - 3rd Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 49 minutes to read The Fat Old Man's Guide to Health and Fitness - 3rd Edition aloud.

What Reading Level is The Fat Old Man's Guide to Health and Fitness - 3rd Edition?

The Fat Old Man's Guide to Health and Fitness - 3rd Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Fat Old Man's Guide to Health and Fitness - 3rd Edition?

The Fat Old Man's Guide to Health and Fitness - 3rd Edition by Marc Bonis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Fat Old Man's Guide to Health and Fitness - 3rd Edition by Marc Bonis on Amazon click the button below.