How Long to Read The Five Hurdles to Happiness

How Long Does it Take to Read The Five Hurdles to Happiness?

It takes the average reader 4 hours and 36 minutes to read The Five Hurdles to Happiness by Mitch Abblett

Assuming a reading speed of 250 words per minute. Learn more

Description

A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately. Five obstacles stand in between you and true happiness. What are they and how can you overcome them? Buddhist traditions teach that there are five negative qualities, or hindrances, that inhibit people from living an awakened life. Here, Mitch Abblett gives this teaching a modern, secular interpretation and helps you identify the hurdles that are blocking your contentment—desire, hostility, sluggishness, worry, and doubt—and how you can take your first steps to overcoming them. Combining traditional wisdom with contemporary psychology and using examples from his psychotherapy practice, Abblett uses the hurdles as a frame for engaging you in a process of contemplating your own life and learning to lean into your experience rather than merely repeating bad habits. By doing this, you can break free from the hurdles and live more mindfully, effectively, and compassionately.

How long is The Five Hurdles to Happiness?

The Five Hurdles to Happiness by Mitch Abblett is 273 pages long, and a total of 69,069 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read The Five Hurdles to Happiness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 17 minutes to read The Five Hurdles to Happiness aloud.

What Reading Level is The Five Hurdles to Happiness?

The Five Hurdles to Happiness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Five Hurdles to Happiness?

The Five Hurdles to Happiness by Mitch Abblett is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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