How Long to Read The Healthy Brain

How Long Does it Take to Read The Healthy Brain?

It takes the average reader 5 hours and 20 minutes to read The Healthy Brain by Aileen Burford-Mason

Assuming a reading speed of 250 words per minute. Learn more

Description

The Healthy Brain makes the compelling case that most people’s brains are underperforming because they are undernourished. As the most metabolically active organ of the body, the brain’s nutritional needs are ten times higher than those of any other organ. That means the brain is the first organ to falter when it is improperly fed. Well respected for her ability to take complex nutritional research and translate it into clear, evidence-based guidelines for the safe, effective use of supplements, Dr. Burford-Mason offers step-by-step guidance on how to implement dietary changes and select appropriate supplements for optimal brain power at any age. She makes liberal use of real-life case histories from her practice and summarizes leading-edge scientific research to support her advice. The immediate payoff of adopting Dr. Burford-Mason’s strategies is a noticeable increase in brain vitality: better mood, focus, creativity and workplace performance, and an improved capacity to enjoy life, sleep soundly and cope well under stress. The long-term benefit is that these same dietary changes have shown the most promise in helping us avoid Alzheimer’s disease and other forms of dementia. The Healthy Brain argues that feeding the brain properly is a lifelong project, and that memory and cognition in later life depend on the care and feeding our brains receive throughout our entire lives.

How long is The Healthy Brain?

The Healthy Brain by Aileen Burford-Mason is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read The Healthy Brain Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read The Healthy Brain aloud.

What Reading Level is The Healthy Brain?

The Healthy Brain is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Healthy Brain?

The Healthy Brain by Aileen Burford-Mason is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Healthy Brain by Aileen Burford-Mason on Amazon click the button below.