How Long to Read The War Against Viruses

By Aileen Burford-Mason

How Long Does it Take to Read The War Against Viruses?

It takes the average reader 3 hours and 47 minutes to read The War Against Viruses by Aileen Burford-Mason

Assuming a reading speed of 250 words per minute. Learn more

Description

In March 2020, the World Health Organization designated the viral disease COVID-19 a pandemic. Dr. Aileen Burford-Mason’s new book, The War Against Viruses, explains how we can help reduce the risk and severity of COVID-19 infection. But it goes beyond this, showing how staying well in general, and avoiding winter colds and flus in particular, is possible with optimal nutrition. When operating efficiently, the immune system represents biological teamwork at its best: a symphony of protective cells and biomolecules acting together to rapidly recognize potentially harmful microbes and eliminate them. The orchestration of this complex system depends on a continuous and ample supply of essential components—vitamins, minerals, beneficial fats and other nutrients—to function properly. But a growing body of research shows that the nutritional content of our food has sharply declined over the course of the last century. As the use of high-yield industrial farming practices has increased, so the nutritional content has decreased. The War Against Viruses shows how without a rounded intake of essential nutrients our immune response may be compromised, especially during emergencies. The book provides evidence-based advice on how to recognize gaps in our nutritional arsenal. Dr. Burford-Mason creates a personal supplement regime that can overcome potential dietary shortfalls by strengthening our immune response to infection, thus helping to reduce the potential for lethal illness.

How long is The War Against Viruses?

The War Against Viruses by Aileen Burford-Mason is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read The War Against Viruses Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read The War Against Viruses aloud.

What Reading Level is The War Against Viruses?

The War Against Viruses is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The War Against Viruses?

The War Against Viruses by Aileen Burford-Mason is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The War Against Viruses by Aileen Burford-Mason on Amazon click the button below.

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