How Long to Read The Hershberg Diet

How Long Does it Take to Read The Hershberg Diet?

It takes the average reader 3 hours and 33 minutes to read The Hershberg Diet by Melissa Hershberg

Assuming a reading speed of 250 words per minute. Learn more

Description

Most people, including physicians, nutritionists, and dieticians, recognize only three macronutrients -- protein, carbohydrates, and fat. In this book, Dr. Melissa Hershberg shares her revolutionary discovery of the fourth macronutrient, which can change how people view food, eating, and nutritional labels forever. The book explains how to eat hotty foods -- foods that don't spike blood sugar and insulin levels, but that do keep metabolism elevated while a proper hormonal environment for weight loss is created. And, by eating food high in the fourth macronutrient, readers can eat more food than they did before -- even foods high in fat and carbs -- and still lose weight. In addition, the program helps lower blood pressure, reduce cholesterol, and prevent diabetes. The Hershberg Diet provides an easy-to-follow four-phase plan, complete with recipes, menu plans, and tips to help readers create an efficient, customizable, error-proof strategy for shedding pounds.

How long is The Hershberg Diet?

The Hershberg Diet by Melissa Hershberg is 212 pages long, and a total of 53,424 words.

This makes it 72% the length of the average book. It also has 65% more words than the average book.

How Long Does it Take to Read The Hershberg Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 51 minutes to read The Hershberg Diet aloud.

What Reading Level is The Hershberg Diet?

The Hershberg Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Hershberg Diet?

The Hershberg Diet by Melissa Hershberg is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Hershberg Diet by Melissa Hershberg on Amazon click the button below.