It takes the average reader 4 hours and 5 minutes to read The Rebel Diet by Melissa Hershberg
Assuming a reading speed of 250 words per minute. Learn more
Your fantasy diet-chocolate, bread, and caffeine-is here! For those accustomed to thinking of diets as deprivation, former gymnast and doctor Melissa Hershberg has developed a food plan that breaks all the cardinal rules of dieting. Offering medical insight on why common diet myths (like eating five times a day) don't work, she presents dozens of rule-breaking "Try-it" action plans that let you skip breakfast or consume coffee, carbs, and sweets-if that's what you want. If you're a restaurant-hopper, a dessert lover, or someone who eats on the go, she tells you how to lose weight while making food work for you. A program tailored for real people living in the real world, The Rebel Diet reveals how to lose weight, improve your nutrition, energy and health-without following the standard diet rubric. Shows you to stay fit and trim without logging in long hours at a gym Dr. Hershberg is the author of The Hershberg Diet This revolutionary book finally makes food work for you-and lets your inner "rebel" finally shed those unwanted pounds!
The Rebel Diet by Melissa Hershberg is 243 pages long, and a total of 61,479 words.
This makes it 82% the length of the average book. It also has 75% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 35 minutes to read The Rebel Diet aloud.
The Rebel Diet is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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