How Long to Read The Insomnia Workbook for Teens

How Long Does it Take to Read The Insomnia Workbook for Teens?

It takes the average reader 3 hours to read The Insomnia Workbook for Teens by Michael A. Tompkins

Assuming a reading speed of 250 words per minute. Learn more

Description

Sleep is food for the brain—especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions to improve sleep, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life’s challenges. If you’re like many other teens, you probably aren’t getting enough sleep. And is it any wonder? Between early school start times, social media, electronic devices, extracurricular activities, and late-night homework—teens are at the highest risk of any age group for sleep deprivation. And in...

How long is The Insomnia Workbook for Teens?

The Insomnia Workbook for Teens by Michael A. Tompkins is 176 pages long, and a total of 45,056 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read The Insomnia Workbook for Teens Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read The Insomnia Workbook for Teens aloud.

What Reading Level is The Insomnia Workbook for Teens?

The Insomnia Workbook for Teens is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Insomnia Workbook for Teens?

The Insomnia Workbook for Teens by Michael A. Tompkins is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Insomnia Workbook for Teens by Michael A. Tompkins on Amazon click the button below.