How Long to Read The Instant Mood Fix

How Long Does it Take to Read The Instant Mood Fix?

It takes the average reader to read The Instant Mood Fix by Olivia Remes

Assuming a reading speed of 250 words per minute. Learn more

Description

'Science-led and packed with practical tips, this book will change your life for the better' Fearne Cotton As seen on TedTalk - over 2 million views ________________________________ When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient.

How long is The Instant Mood Fix?

The Instant Mood Fix by Olivia Remes is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Instant Mood Fix Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Instant Mood Fix aloud.

What Reading Level is The Instant Mood Fix?

The Instant Mood Fix is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Instant Mood Fix?

The Instant Mood Fix by Olivia Remes is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Instant Mood Fix by Olivia Remes on Amazon click the button below.