How Long to Read This is How You Grow After Trauma

How Long Does it Take to Read This is How You Grow After Trauma?

It takes the average reader 2 hours and 34 minutes to read This is How You Grow After Trauma by Olivia Remes

Assuming a reading speed of 250 words per minute. Learn more

Description

During the storm, pick up this book. Whatever the trauma or disappointment, learn how to shift your mindset from concerned to in control; restless to relaxed; stressed to soothed. From leading mental health expert Dr. Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life. Distilling cutting-edge science and psychology, and backing it up with examples of everyday people who have overcome the odds by harnessing their inner strength, This is How You Grow After Trauma offers a clear 5-step path toward healing from trauma and setbacks. This is your trusted, pocket-sized guide for how to turn hardship into healing and become your truest, calmest self.

How long is This is How You Grow After Trauma?

This is How You Grow After Trauma by Olivia Remes is 153 pages long, and a total of 38,709 words.

This makes it 52% the length of the average book. It also has 47% more words than the average book.

How Long Does it Take to Read This is How You Grow After Trauma Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 31 minutes to read This is How You Grow After Trauma aloud.

What Reading Level is This is How You Grow After Trauma?

This is How You Grow After Trauma is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy This is How You Grow After Trauma?

This is How You Grow After Trauma by Olivia Remes is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy This is How You Grow After Trauma by Olivia Remes on Amazon click the button below.