How Long to Read The Joslin Diabetes Healthy Carbohydrate Cookbook

How Long Does it Take to Read The Joslin Diabetes Healthy Carbohydrate Cookbook?

It takes the average reader 4 hours and 54 minutes to read The Joslin Diabetes Healthy Carbohydrate Cookbook by Bonnie Sanders Polin Ph.D

Assuming a reading speed of 250 words per minute. Learn more

Description

In response to a major movement in diabetes treatment, recipes low in animal protein and saturated fat that give you the nutrition you need to stay healthy and energetic During the last decade, major changes in the approach to dietary treatment of diabetes have occurred. Today it is widely recognized that people with diabetes can enjoy a high-carbohydrate meal plan low in animal proteins and saturated fat and get the nutrition they need to stay healthy and energetic. Now The Joslin Diabetes Healthy Carbohydrate Cookbook offers tasty and easy-to-prepare recipes that provide necessary protein in the form of beans, lentils, and tofu and take full advantage of the bounty of vegetables, fruits, herbs, and spices available year-round. Dishes such as Vietnamese Imperial Rolls with Peanut Dipping Sauce, Belgian Endive and Watercress Salad with Blue Cheese Toasts, Pumpkin Ravioli with Mushroom Ragout, and Star Fruit Upside-Down Cake prove that living with diabetes does not mean eating bland, tasteless foods. The Joslin Diabetes Healthy Carbohydrate Cookbook features: 175 delicious and healthful recipes for appetizers; soups and stews; salads; sandwiches and pizzas; pasta, grains, and tofu; and desserts A complete guide to stocking your healthy pantry Informative sidebars on a variety of topics, including tips for perfect risotto, how to buy and prepare tofu, a primer on lettuce and greens, and cooking with artificial sweeteners Nutritional analysis and Joslin Choice information for every recipe A three-week menu plan that takes the guesswork out of preparing meals Whether you are living with diabetes or are simply in search of flavorsome, nourishing food for yourself and your family, the creative and fresh-tasting recipes and helpful information in this book will make The Joslin Diabetes Healthy Carbohydrate Cookbook an invaluable companion in your kitchen.

How long is The Joslin Diabetes Healthy Carbohydrate Cookbook?

The Joslin Diabetes Healthy Carbohydrate Cookbook by Bonnie Sanders Polin Ph.D is 292 pages long, and a total of 73,584 words.

This makes it 99% the length of the average book. It also has 90% more words than the average book.

How Long Does it Take to Read The Joslin Diabetes Healthy Carbohydrate Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 42 minutes to read The Joslin Diabetes Healthy Carbohydrate Cookbook aloud.

What Reading Level is The Joslin Diabetes Healthy Carbohydrate Cookbook?

The Joslin Diabetes Healthy Carbohydrate Cookbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Joslin Diabetes Healthy Carbohydrate Cookbook?

The Joslin Diabetes Healthy Carbohydrate Cookbook by Bonnie Sanders Polin Ph.D is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Joslin Diabetes Healthy Carbohydrate Cookbook by Bonnie Sanders Polin Ph.D on Amazon click the button below.