How Long to Read The Language of Emotions Workbook

How Long Does it Take to Read The Language of Emotions Workbook?

It takes the average reader to read The Language of Emotions Workbook by Karla McLaren

Assuming a reading speed of 250 words per minute. Learn more

Description

Practical exercises to learn the messages in every feeling, deepen emotional intelligence, and live with self-compassion—from Karla McLaren. Understanding our emotions can be hard! Many of us have never been taught how to work with our emotions, other than trying to avoid them when they’re unpleasant for us or others. Empathy researcher Karla McLaren teaches us a better way than repression. “All of your emotions are essential to your well-being. Each brings a specific form of intelligence to guide your thoughts and actions,” she writes. With The Language of Emotions Workbook, this innovative teacher offers practical tools and exercises to help you understand the wisdom in your emotions—so you can live with more ease and self-compassion. This engaging workbook distills the key points of McLaren’s beloved book The Language of Emotions (translated into 11 languages worldwide) into short, accessible exercises. You’ll learn empathic mindfulness practices to connect with your feelings and build better boundaries, including: Getting Grounded and Focused, Defining Your Boundary, Conscious Complaining, Burning Contracts, Rejuvenation, Resourcing, and more. McLaren offers insights and practices for each of the seventeen emotions—including anger, anxiety, grief, and joy—and shares effective tools for inner inquiry to help you to identify each one’s gifts and engage with them more skillfully. Here is an essential treasury of insights and practices to deepen your emotional awareness and intelligence in every aspect of your life.

How long is The Language of Emotions Workbook?

The Language of Emotions Workbook by Karla McLaren is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read The Language of Emotions Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read The Language of Emotions Workbook aloud.

What Reading Level is The Language of Emotions Workbook?

The Language of Emotions Workbook is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Language of Emotions Workbook?

The Language of Emotions Workbook by Karla McLaren is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Language of Emotions Workbook by Karla McLaren on Amazon click the button below.