It takes the average reader 6 hours and 10 minutes to read The Metabolic Syndrome Program by Karlene Karst
Assuming a reading speed of 250 words per minute. Learn more
Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one risk factor for heart disease-Metabolic Syndrome, or MSX, describes a constellation of conditions, including those mentioned above, of which the body' resistance to insulin is a primary feature. A byproduct of obesity, 25 percent of the adult U.S. population is now estimated to have MSX. The Metabolic Syndrome Program offers readers a sensible lifestyle-based approach to treating MSX. One of the first books to name and address this condition, The Metabolic Syndrome Program outlines a realistic plan of treatment-without magic pills or quick-fixes to a growing and little-known threat to public health. The Metabolic Syndrome Program includes: Facts about MSX, the risk factors associated with it and its impact on your overall health The role of nutrition in combating MSX The truth about fats, carbs and proteins and the balance needed to maintain optimal health All the latest research on insulin resistance, Type 2 Diabetes, hypertension and Cardiovascular disease-the worst outcomes of metabolic syndrome Detailed information on natural supplements that can be used to combat the risk factors of MSX Recipes and meal plans that will help you make the immediate lifestyle changes required if you are one of the millions at risk for MSX "Karlene Karst has done an excellent job outlining the seriousness of obesity and insulin resistance, and their ensuing complications,while providing a nutrition and lifestyle action plan to help you get back to the basics of good health." --Sam Graci, author of the Path to Phenomenal Health and The Food Connection "The Metabolic Syndrome Program provides an effective comprehensive solution by detailing a clear, rational approach to a complex topic." --Michael T. Murray, N.D., co-author of the Encyclopedia of Natural Medicine
The Metabolic Syndrome Program by Karlene Karst is 370 pages long, and a total of 92,500 words.
This makes it 125% the length of the average book. It also has 113% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 8 hours and 25 minutes to read The Metabolic Syndrome Program aloud.
The Metabolic Syndrome Program is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
The Metabolic Syndrome Program by Karlene Karst is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The Metabolic Syndrome Program by Karlene Karst on Amazon click the button below.
Buy The Metabolic Syndrome Program on Amazon