How Long to Read The Microbiome Diet Cookbook

How Long Does it Take to Read The Microbiome Diet Cookbook?

It takes the average reader 1 hour and 40 minutes to read The Microbiome Diet Cookbook by Patricia James Rdn

Assuming a reading speed of 250 words per minute. Learn more

Description

Feed your inner self to lose weight and feel great.Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Cookbook will help you nurture a healthy microbiome for a healthy life.GI discomfort, weight gain, and other debilitating symptoms are often signs of an imbalanced microbiome. Leading-edge studies show that following a microbiome diet can help counteract such negative effects. With The Microbiome Diet Cookbook you'll begin healing your weakened digestive system by following this simple, creative approach to the microbiome diet.Patricia James RDN has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut."-Over 30 easy, affordable recipes offer simple suggestions for family-friendly microbiome diet options, such as Banana Oat Pancakes, Oven-baked Crispy Chicken Wings, and Chocolate Chia Pudding-A scientifically-supported microbiome diet meal plan to repair your damaged GI system, then restore healthy gut microbes-Easy-to-follow DIY fermentation techniques show how to create probiotic-rich ferments that complement the microbiome dietDevelop healthy microbiome diet habits with the help of the recipes in this book, written and created by Patricia James, microbiome diet expert and science writer. Armed with her evidence-based guidance, you'll be on your way to long-term wellness of body and brain before you know it.

How long is The Microbiome Diet Cookbook?

The Microbiome Diet Cookbook by Patricia James Rdn is 100 pages long, and a total of 25,000 words.

This makes it 34% the length of the average book. It also has 31% more words than the average book.

How Long Does it Take to Read The Microbiome Diet Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 16 minutes to read The Microbiome Diet Cookbook aloud.

What Reading Level is The Microbiome Diet Cookbook?

The Microbiome Diet Cookbook is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Microbiome Diet Cookbook?

The Microbiome Diet Cookbook by Patricia James Rdn is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Microbiome Diet Cookbook by Patricia James Rdn on Amazon click the button below.