How Long to Read The Panic Workbook for Teens
By Debra Kissen
How Long Does it Take to Read The Panic Workbook for Teens?
It takes the average reader 2 hours and 53 minutes to read The Panic Workbook for Teens by Debra Kissen
Assuming a reading speed of 250 words per minute. Learn more
Description
Panic attacks can make teens feel like they've lost control, leading to more anxiety, stress, fear, and depression. In this workbook, three anxiety specialists teach teens how to identify anxiety-causing thoughts and behaviors, mindfully observe their panic attacks instead of struggling against them, and experience sensations associated with panic until they learn these sensations may be uncomfortable--but not dangerous. By learning how to observe their panic attacks, teens will gain a sense of control and learn to work through even the toughest moments of extreme anxiety.
How long is The Panic Workbook for Teens?
The Panic Workbook for Teens by Debra Kissen is 168 pages long, and a total of 43,344 words.
This makes it 57% the length of the average book. It also has 53% more words than the average book.
How Long Does it Take to Read The Panic Workbook for Teens Aloud?
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 56 minutes to read The Panic Workbook for Teens aloud.
What Reading Level is The Panic Workbook for Teens?
The Panic Workbook for Teens is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy The Panic Workbook for Teens?
The Panic Workbook for Teens by Debra Kissen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy The Panic Workbook for Teens by Debra Kissen on Amazon click the button below.
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