How Long to Read The Psoas Solution

How Long Does it Take to Read The Psoas Solution?

It takes the average reader 3 hours and 41 minutes to read The Psoas Solution by Evan Osar

Assuming a reading speed of 250 words per minute. Learn more

Description

The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate the psoas into functional movement patterns including squatting, lunging, and bending. The Psoas Solution includes corrective and functional exercise progressions for improving and integrating the...

How long is The Psoas Solution?

The Psoas Solution by Evan Osar is 216 pages long, and a total of 55,296 words.

This makes it 73% the length of the average book. It also has 68% more words than the average book.

How Long Does it Take to Read The Psoas Solution Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 2 minutes to read The Psoas Solution aloud.

What Reading Level is The Psoas Solution?

The Psoas Solution is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Psoas Solution?

The Psoas Solution by Evan Osar is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Psoas Solution by Evan Osar on Amazon click the button below.