It takes the average reader 5 hours and 3 minutes to read The Relaxation and Stress Reduction by Martha Davis
Assuming a reading speed of 250 words per minute. Learn more
This workbook is designed to teach you the most popular stress management and relaxation techniques and exercises used today. Consider it your guide to increasing your awareness of your personal reaction to stress and building your sense of control and mastery over the stressors in your life. A basic premise of this workbook is that the benefits of relaxation and stress reduction techniques can only be fully realized after they have been practiced regularly over a period of time. Intellectual understanding of most techniques is of little value, unless accompanied by firsthand experience....
The Relaxation and Stress Reduction by Martha Davis is 296 pages long, and a total of 75,776 words.
This makes it 100% the length of the average book. It also has 93% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 54 minutes to read The Relaxation and Stress Reduction aloud.
The Relaxation and Stress Reduction is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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