How Long to Read The Stress Management Handbook

How Long Does it Take to Read The Stress Management Handbook?

It takes the average reader 4 hours to read The Stress Management Handbook by Eva Selhub

Assuming a reading speed of 250 words per minute. Learn more

Description

Shift negativity into positivity in seconds. Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or are facing an empty nest, health problems, or enormous levels of stress from living in the modern world, The Stress Management Handbook teaches readers how to speak and live from a place of love, rather than a place of frustration or resentment. Dr. Eva’s laser coach methods help readers understand anger and stress like they never have before, and offer crafted anger management tools to nurture themselves back to a place of happiness. Topics include: Understanding the stress response and negative emotions Uncovering your deep triggers Mindfulness to calm your madness Finding your power And more! Through the framework of Dr. Eva Selhub’s lighthearted and humorous guide to stress management, readers will learn how to use her tools to hone in on the cause of their anger and release it to find bliss.

How long is The Stress Management Handbook?

The Stress Management Handbook by Eva Selhub is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read The Stress Management Handbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read The Stress Management Handbook aloud.

What Reading Level is The Stress Management Handbook?

The Stress Management Handbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Stress Management Handbook?

The Stress Management Handbook by Eva Selhub is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Stress Management Handbook by Eva Selhub on Amazon click the button below.