How Long to Read The Tao of Bipolar

How Long Does it Take to Read The Tao of Bipolar?

It takes the average reader 3 hours and 13 minutes to read The Tao of Bipolar by C. Alexander Simpkins

Assuming a reading speed of 250 words per minute. Learn more

Description

If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful. “Tao,” is a Chinese word meaning “the way” and a metaphysical concept for understanding the universe as a circular flow of energy. The Tao understanding of bipolar disorder is that symptoms are the result of a disrupted or imbalanced energy flow that can be brought back to harmony with dedication and practice. In The Tao of Bipolar, you will reconnect with your essential, stable, balanced nature, which, according to the Tao, is the inherent state of all matter. In the book, you will learn to manage your energy with meditation and other techniques so that you can always return to their stable center. While you may lose touch with the center during bipolar episodes, this book encourages you to use mindfulness and meditation to consciously shift your energy back to this center before a bipolar episode gets too extreme. When it comes to bipolar disorder, managing emotions, preventing manic episodes, and dealing effectively with periods of depression is key to your mental health and well-being. This book will give you the tools you need to get your bipolar disorder under control, and get back to living life. Once you learn to manage your moods, you can function normally and experience far less suffering from the disorder, even when you do have bipolar episodes.

How long is The Tao of Bipolar?

The Tao of Bipolar by C. Alexander Simpkins is 192 pages long, and a total of 48,384 words.

This makes it 65% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read The Tao of Bipolar Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 24 minutes to read The Tao of Bipolar aloud.

What Reading Level is The Tao of Bipolar?

The Tao of Bipolar is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The Tao of Bipolar?

The Tao of Bipolar by C. Alexander Simpkins is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The Tao of Bipolar by C. Alexander Simpkins on Amazon click the button below.