It takes the average reader 7 hours and 11 minutes to read The Women's Health Big Book of Abs by Adam Bornstein
Assuming a reading speed of 250 words per minute. Learn more
The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise...
The Women's Health Big Book of Abs by Adam Bornstein is 418 pages long, and a total of 107,844 words.
This makes it 141% the length of the average book. It also has 132% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 49 minutes to read The Women's Health Big Book of Abs aloud.
The Women's Health Big Book of Abs is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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