How Long to Read You Can't Screw This Up

How Long Does it Take to Read You Can't Screw This Up?

It takes the average reader 5 hours and 12 minutes to read You Can't Screw This Up by Adam Bornstein

Assuming a reading speed of 250 words per minute. Learn more

Description

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger). The diet industry is great at making you follow more diets, not making you leave dieting behind. You don't need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time. Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He’s one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering. In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includes A 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free) Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with bacon Quick and easy meals, and effective workouts that can be done in as little as 15 minutes. Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes you’ve been chasing.

How long is You Can't Screw This Up?

You Can't Screw This Up by Adam Bornstein is 311 pages long, and a total of 78,061 words.

This makes it 105% the length of the average book. It also has 95% more words than the average book.

How Long Does it Take to Read You Can't Screw This Up Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 6 minutes to read You Can't Screw This Up aloud.

What Reading Level is You Can't Screw This Up?

You Can't Screw This Up is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy You Can't Screw This Up?

You Can't Screw This Up by Adam Bornstein is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy You Can't Screw This Up by Adam Bornstein on Amazon click the button below.