How Long to Read Think Yourself Healthy

How Long Does it Take to Read Think Yourself Healthy?

It takes the average reader 2 hours and 5 minutes to read Think Yourself Healthy by Nathalie Plamondon-Thomas

Assuming a reading speed of 250 words per minute. Learn more

Description

"THINK Yourself(R) HEALTHY is a refreshingly efficient read about health and how to achieve it without feeling overwhelmed. A healthier you is within your grasp. I love the read." -Tosca Reno, New York Times Best Selling Author and Founder of the Eat Clean(R) Revolution. You just ate a cookie. Oops. You might as well eat the whole box now, right? Your day is ruined anyway. Sometimes our brains make up stories for us and we end up doing things that we don't want to do. Just like you can take a horse to water, but you can't make him drink, all the tips in the world will be useless, unless you decide to do something with them. Your brain needs to be on board. How do you trick yourself into showing up to a workout? What should you order in a restaurant? Should you eat before a workout? How do you prepare to eat optimally all week? These and many more common questions are answered in these simple tips from my own life. The 27 tips in this book will specifically help you program the six different layers of your brain. Instead of creating self-limiting stories, you will feel driven to do what you know you should be doing, instead of giving in to self-sabotage. You will be guided through setting up your mindset in a way that will get you transformational results for a vibrant life.

How long is Think Yourself Healthy?

Think Yourself Healthy by Nathalie Plamondon-Thomas is 124 pages long, and a total of 31,496 words.

This makes it 42% the length of the average book. It also has 38% more words than the average book.

How Long Does it Take to Read Think Yourself Healthy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 52 minutes to read Think Yourself Healthy aloud.

What Reading Level is Think Yourself Healthy?

Think Yourself Healthy is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Think Yourself Healthy?

Think Yourself Healthy by Nathalie Plamondon-Thomas is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Think Yourself Healthy by Nathalie Plamondon-Thomas on Amazon click the button below.